Origin: Colombia
(Import costs included in the price)
It will be shipped from our warehouse between Thursday, May 30 and Tuesday, June 11.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Activate Cuerpo y Mente en Movimiento Rustico
Antonio Casimiro Andújar
Synopsis "Activate Cuerpo y Mente en Movimiento Rustico"
Our health is our most valuable possession. With this statement as its starting point, this book discusses the numerous physiological, psychological, and social benefits of physical activity in a person’s life in a simple and understandable manner that will make readers reflect on their own lifestyles. With an innovative and creative outlook, this book combines advice on how to become more active, self-help and motivational messages, and an education in values. La salud es el más valioso bien del cual disponemos en nuestras vidas. Desde este planteamiento inicial este libro recorre los numerosos beneficios fisiológicos, psicológicos y sociales que la actividad física produce en cualquier persona de una manera amena y sencilla que hará reflexionar al lector sobre su estilo de vida. Con un planteamiento novedoso y creativo, se interrelacionan consejos de activación, mensajes de autoayuda y educación en valores.
