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Anatomy for Hip Openers and Forward Bends
Ray Long
(Author)
·
Bandha Yoga
· Paperback
Anatomy for Hip Openers and Forward Bends - Long, Ray
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Synopsis "Anatomy for Hip Openers and Forward Bends"
Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.
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The book is written in English.
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The binding of this edition is Paperback.
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