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ancient wisdom, modern kitchen,recipes from the east for health, healing, and long life (in English)
Yuan Wang
(Author)
·
Warren Sheir
(Author)
·
Mika Ono
(Author)
·
Da Capo Lifelong Books
· Paperback
ancient wisdom, modern kitchen,recipes from the east for health, healing, and long life (in English) - Wang, Yuan ; Sheir, Warren ; Ono, Mika
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Synopsis "ancient wisdom, modern kitchen,recipes from the east for health, healing, and long life (in English)"
Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients--even if you don't know the difference between a lotus seed and the lotus position.Highlighting "superfoods," such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: - An overview of traditional Chinese medicine, herbs, and food therapy - Details on 100 healthy Asian ingredients - Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes
