Share
Anger Management: Workbook - How to Break the Vicious Cycle of Anger, Take Control of Your Emotions, and Achieve Self-Control in Every S (in English)
Brian Hall
(Author)
·
Independently Published
· Paperback
Anger Management: Workbook - How to Break the Vicious Cycle of Anger, Take Control of Your Emotions, and Achieve Self-Control in Every S (in English) - Hall, Brian
$ 13.79
$ 17.24
You save: $ 3.45
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Monday, June 10 and
Tuesday, June 11.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Anger Management: Workbook - How to Break the Vicious Cycle of Anger, Take Control of Your Emotions, and Achieve Self-Control in Every S (in English)"
Have you realized that you have problems managing your anger?Have you lost friends or destroyed relationships due to excessive anger or simply you get angry for the slightest of reasons?Would you like to learn how to keep anger from getting the best of you?Read On...You should be ready to control your anger and bring it under control. Anger is a very normal and healthy emotion but uncontrolled anger can be destructive for health as well as relationships.Difficulty in managing anger can lead to a variety of problems like spacing from irritation to severe fury, yelling at others or your loved one, health problems or even physical violence. Anger management problems are always really serious and a proper way out must to be charted.The ''Anger Management Workbook'' is a psycho-therapeutic program for controlling and preventing anger, a detrimental thing in human lives.This a skill that everyone should acquire and there should always be a room for improvement.Here's a tiny fraction of what you'll discover: What is anger: why and how we feel angryHow anger can affect our everyday lives Differences between a calm person and a susceptible oneDifferences between reacting and respondingDifferent type of anger and how to deal with themSigns and symptoms of anger and chronic angerAnger disordersHow to deal anger with kidsHow to control and deal with emotionsHow to control and deal with the brainEmotional intelligence and anger managementMindfulness and anger managementAdvantages of MeditationAnger and cognitive behavioural therapyAnger and lifestyleNo matter your reason, the ''Anger Management Workbook'' can help you transform your life and take control of your anger living a healthy, happier life.Don't wait. Scroll up and click the ''Add to cart'' button!
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
