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Anytime Yoga: Fun and Easy Exercises for Concentration and Calm (in English)
Ulrika DezÉ (Author)
·
Bala Kids
· Hardcover
Anytime Yoga: Fun and Easy Exercises for Concentration and Calm (in English) - Ulrika DezÉ
$ 11.87
$ 16.95
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Synopsis "Anytime Yoga: Fun and Easy Exercises for Concentration and Calm (in English)"
Simple yoga poses for kids ages 3-7 to practice throughout the day, for energy in the morning, focus during the day, and calm when they need a break.Join Kika and her little monkey Yazoo as they introduce 14 simple yoga poses for kids. Each pose in this book includes easy-to-follow instructions and will show kids how yoga can help them relax, develop focus, and increase their sense of well-being. Organized by 'Awake', 'Focus', 'Energy',and 'Resting' poses, you can tailor the series to help kids start moving in the mornings, increase concentration at school and before homework, or relax after a long day. Whether you have 15 minutes or an hour, the series of poses are adaptable and can be done with just one kid or in a larger classroom setting. The book also includes four guided meditations that can be read aloud to complement the yoga practices.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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