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Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food (in English)
Press, Rockridge (Author)
·
Rockridge Press
· Paperback
Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food (in English) - Press, Rockridge
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Synopsis "Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food (in English)"
A Step-by-Step Guide to Reclaiming Your Health with Nourishing FoodAutoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health. The Autoimmune Paleo Cookbook & Action Plan offers: 130 Paleo diet-based recipes that are completely free of inflammation-causing ingredientsExtensive lists of foods to avoid--and to enjoy--during the elimination phase of the dietA 30-day meal plan so you never have to wonder what to eatStep-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggersChanging your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook & Action Plan makes it all worth it.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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