Book Awakening Your Ikigai: How the Japanese Wake up to joy and Purpose Every day () Ken Mogi

portada Awakening Your Ikigai: How the Japanese Wake up to joy and Purpose Every day ()

Type

Physical Book

Publisher

Tantor Audio

Author

Ken Mogi

Year

2018

Language

English

ISBN13

9781977303745

Awakening Your Ikigai: How the Japanese Wake up to joy and Purpose Every day ()

Ken Mogi (Author) · Tantor Audio · Physical Book

Out of Stock

Synopsis "Awakening Your Ikigai: How the Japanese Wake up to joy and Purpose Every day ()"

Ikigai is a Japanese phenomenon commonly understood as "your reason to get up in the morning." Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life.Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self:1. starting small-focus on the details2. releasing yourself-accept who you are3. harmony and sustainability-rely on others4. the joy of little things-appreciate sensory pleasure5. being in the here and now-find your flow.Weaving together insights from Japanese history, philosophy, and modern culture, plus stories from renowned sushi chef Jiro Ono, anime filmmaker Hayao Miyazaki, and others, Mogi skillfully shows the way to awaken your ikigai.