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Bear Frolics Qi Gong (in English)
Franklin Fick
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Bear Frolics Qi Gong (in English) - Fick, Franklin
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Synopsis "Bear Frolics Qi Gong (in English)"
The Bear Frolics Qi Gong is one set of exercises from a larger Qi Gong system called The Five Animal Frolics Qi Gong which were developed around 200AD.The Bear Exercises mimic the way a bear turns its body and the heavy and grounded nature of the bear. The Bear Exercises belong to the Water Element and help to strengthen the Kidney and Urogenital function. The exercises also have a positive effect on the digestive organs and help develop strong legs and waist.This book presents the Bear Frolics Qi Gong with clear illustrations and easy to understand directions.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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