Share
Beyond Happiness: The 6 Secrets of Lifetime Satisfaction (in English)
Jennifer Guttman
(Author)
·
Post Hill Press
· Hardcover
Beyond Happiness: The 6 Secrets of Lifetime Satisfaction (in English) - Guttman, Jennifer
$ 19.60
$ 28.00
You save: $ 8.40
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Friday, May 31 and
Monday, June 03.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Beyond Happiness: The 6 Secrets of Lifetime Satisfaction (in English)"
Change the Goal, Not the Feeling A psychologist's six-step roadmap to a life beyond happiness--one of sustainable lifetime satisfaction. Dr. Jennifer Guttman is a strong advocate of providing guidance for self-improvement outside of the confines of traditional therapy, and to that end, her strategy works so well because of its universal applicability. In Beyond Happiness, Dr. Guttman lays out six techniques that will empower you to gain control over your own happiness: avoiding assumptions; reducing people-pleasing behaviors; facing fears; making decisions; closing; and active self-reinforcement. The immense success that Dr. Guttman has had using these techniques within her practice is a testament to just how effective they are. She has shown how moving beyond happiness to satisfaction and contentment is a very achievable and rewarding journey.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
✓ Producto agregado correctamente al carro, Ir a Pagar.