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BMX Training: A Scientific Approach (in English)
M. Doug McGuff MD
(Author)
·
Createspace Independent Publishing Platform
· Paperback
BMX Training: A Scientific Approach (in English) - McGuff MD, M. Doug
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Synopsis "BMX Training: A Scientific Approach (in English)"
In this book Dr. McGuff shows how to apply high intensity strength training principles to the sport of BMX (bicycle motocross). Now an olympic sport, BMX epitomizes the complexity of sports conditioning as it requires strength, power and endurance in the physical realm, and involves multiple skill sets with a need for both narrow and broad mental focus. This book will prove invaluable not only for the BMX racer, but for any athlete who wants to learn how to efficiently train for their sport.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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