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Bone Health: STOP OSTEOPOROSIS - PREVENTION AND RECOVERY- a 15 minutes' simple daily routine (in English)
Enriqueta Martínez Weiss
(Author)
·
Lisa Martínez
(Translated by)
·
978-84-09-20504-2
· Paperback
Bone Health: STOP OSTEOPOROSIS - PREVENTION AND RECOVERY- a 15 minutes' simple daily routine (in English) - Martínez, Lisa ; Martínez Weiss, Enriqueta
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Synopsis "Bone Health: STOP OSTEOPOROSIS - PREVENTION AND RECOVERY- a 15 minutes' simple daily routine (in English)"
Do you wish to have healthy bones, a lively mind and a strong body that last into advanced age? Do you need simple, short and pleasant exercises that will banish stress and combat sedentariness? Do you want to stop or improve osteoporosis? This is a book suitable to all ages and family members, written in an accessible language.It endeavours to provide information, suggestions, resources, and a series of simple exercises -illustrated in detail- to look after your bones' health and to prevent or improve osteoporosis.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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