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portada Brassica Vegetables: Growing Practices and Nutritional Information (in English)
Type
Physical Book
Author
Publisher
Language
English
Pages
144
Format
Paperback
Dimensions
22.9 x 15.2 x 0.8 cm
Weight
0.20 kg.
ISBN13
9781495232558
Categories

Brassica Vegetables: Growing Practices and Nutritional Information (in English)

Roby Jose Ciju (Author) · Createspace Independent Publishing Platform · Paperback

Brassica Vegetables: Growing Practices and Nutritional Information (in English) - Ciju, Roby Jose

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Synopsis "Brassica Vegetables: Growing Practices and Nutritional Information (in English)"

This is a small book of 142-pages about all popular brassica vegetables, namely cabbage, cauliflower, chinese cabbage, broccoli, brussels sprouts, kale, kohlrabi, collard greens, and more. Brassica vegetables are also known as cole crops, crucifers, and cruciferous vegetables. They belong to the genus Brassica and family Brassicaceae, the mustard family. This book explains in detail growing practices, nutritional information, health benefits, and popular food preparations of these brassica vegetables. Recent scientific researches about 'Nutrient-Density in Plant-Based Foods' reveal that dark leafy vegetables and brassica vegetables are one of the nutrient-dense, plant-based foods available to us today.

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