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portada Building Resilience When There'S no Going Back to the way Things Were: When There'S no Going Back to the way Things Were: (in English)

Building Resilience When There'S no Going Back to the way Things Were: When There'S no Going Back to the way Things Were: (in English)

Alice Updike Scannell (Author) · Stephanie Spellers (Preface by) · Morehouse Publishing · Paperback

Building Resilience When There'S no Going Back to the way Things Were: When There'S no Going Back to the way Things Were: (in English) - Scannell, Alice Updike ; Spellers, Stephanie

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Synopsis "Building Resilience When There'S no Going Back to the way Things Were: When There'S no Going Back to the way Things Were: (in English)"

How do we develop the resilience that empowers us to be ourselves in the face of change?How do we learn to be courageous when days are difficult? How do we build our capacity for healing and growth when we can no longer do the things we once did that gave our lives satisfaction, meaning, and purpose?Building Resilience offers a path toward creativity in responding to change in your life, regaining some control over your circumstances, and overcoming feelings of helplessness. Whether you're 17 or 75, if life has thrown you a curve ball, this book can help you get on track toward being yourself in your new normal. With a foreword by Stephanie Spellers.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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