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Cheer's to go health (in English)
Latosha D. Martin
(Author)
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Createspace Independent Publishing Platform
· Paperback
Cheer's to go health (in English) - Martin, Latosha D.
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Synopsis "Cheer's to go health (in English)"
Now that I have drop some major pounds and became a Nutritional Therapist. I think its time to help ours become more healthier. I feel like a new person, in fact I am a new person. Changing my lifestyle has not only effected my appearance, it has effected something from within. I know first hand how it feels to be over weight. I have struggled with my weight since middle school. Some of us are genetically born with fat cells. Which means we will always have to watch our food intake. I made up in my mind, heart and soul that I want to live a long fruitful life. No weight loss journey is easy. Take it 1 day and 1 pound off at a time. It's no tea, pill, or drink that can keep the weight off once you lose it. You have to change you lifestyle and eating habits to maintain your weight loss. Everyday is a struggle for me. I struggle to eat healthy when everyone around is eating junk food. I struggle with going to the gym to workout for 2 hours. I have come to far to give up now so I'm going to push through . Join me on this journey and remember good health is your wealth.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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