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portada Come, Muevete y Duerme
Type
Physical Book
Publisher
Author
Year
2017
Language
Spanish
Pages
204
Format
Paperback
ISBN13
9786077358015
Edition No.
1

Come, Muevete y Duerme

Rath Tom (Author) · Edit Oceano De Mexico · Paperback

Come, Muevete y Duerme - Rath Tom

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Origin: Mexico (Import costs included in the price)
It will be shipped from our warehouse between Monday, May 20 and Monday, May 27.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "Come, Muevete y Duerme"

The decisions you make on a daily basis are important because eventually those decisions, if correct, increase your changes of living longer and healthier lives. If you eat, exercise, and sleep better today, tomorrow you will have more energy, you will treat your family and friends better, you will have more success at work, and you will contribute more to your community. This book is an invitation to adopt healthier habits. Each of the thirty chapters of this volume bring together scientific findings about diet, exercise, and sleep.

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In what language is the book written?

The book is written in Español.

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The binding of this edition is Paperback.

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