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portada Cómo Combatir el Insomnio
Type
Physical Book
Publisher
Author
Category
Salud
Year
2019
Language
Spanish
Pages
208
Format
Paperback
ISBN13
9788491872481

Cómo Combatir el Insomnio

Francisco MarÍN; Charo Sierra Vazquez (Author) · Rba Libros · Paperback

Cómo Combatir el Insomnio - Francisco MarÍN; Charo Sierra Vazquez

Salud

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Origin: Argentina (Import costs included in the price)
It will be shipped from our warehouse between Wednesday, May 29 and Monday, June 10.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

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Origin: Spain (Import costs included in the price)
It will be shipped from our warehouse between Friday, June 07 and Friday, June 21.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "Cómo Combatir el Insomnio"

SUPERA LOS TRASTORNOS DEL SUEÑO ¿Por qué dormimos mal una noche sí y otra también, aunque pongamos todo nuestro empeño en que eso no ocurra? ¿Qué interfiere en nuestro descanso diario? ¿Cómo podemos reajustar nuestro reloj interno y no pasar ni una noche más en blanco? Con este libro práctico podrás detectar y solucionar los desórdenes del sueño y elaborar el programa adecuado para descansar correctamente. • Técnicas de relajación • Hábitos para fomentar el descanso • Remedios naturales • Fármacos adecuados

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The book is written in Español.

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The binding of this edition is Paperback.

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