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Crossfit Journal (in English)
Speedy Publishing LLC
(Author)
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Speedy Publishing LLC
· Paperback
Crossfit Journal (in English) - Speedy Publishing LLC
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Synopsis "Crossfit Journal (in English)"
Crossfit journals are similar to normal weight training and athletic journals, but they should also factor-in unique daily perceptions. The rigors of Crossfit training are best understood in light of daily nutrition, incidental stressors, and other secondary notes like state-of-mind, and illness symptoms. From a complete Crossfit journal, an athlete can piece together the factors which contribute to the most successful training sessions, and build upon them progressively.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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