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portada Culturismo Practico
Type
Physical Book
Author
Publisher
Year
1995
Language
Spanish
Pages
140
Format
Paperback
ISBN
8425508061
ISBN13
9788425508066
Categories

Culturismo Practico

Juan Marco Herrero (Author) · Hispanoeuropea · Paperback

Culturismo Practico - Juan Marco

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Origin: Spain (Import costs included in the price)
It will be shipped from our warehouse between Tuesday, June 18 and Tuesday, July 02.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "Culturismo Practico"

Este libro reseña de una forma clara y amena los principios fundamentales del culturismo, explicando e ilustrando los ejercicios dentro de una secuencia lógica.- Los ejercicios- Explicación e ilustración de los ejercicios- El entrenamiento: factor crítico de los avances en culturismo- Alimentación. Dieta equilibrada. Recuperación de energías- La importancia del descanso en el culturismo- Suplementos: vitaminas y minerales- Papel de la mujer en el culturismo- Competición

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The book is written in Español.

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The binding of this edition is Paperback.

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