Name: Designing Strength Training Programs and Facilities, 2nd Edition (in English)
Price: 23.64 USD
Availability: InStock
Author: John, Dan ; Boyle, Michael
ISBN: 9781931046060

portada Designing Strength Training Programs and Facilities, 2nd Edition (in English)

Type

Physical Book

Author

Michael Boyle

Publisher

On Target Publications, LLC

Language

English

Pages

188

Format

Paperback

Dimensions

27.9 x 21.6 x 1.0 cm

Weight

0.45 kg.

ISBN13

9781931046060

Synopsis "Designing Strength Training Programs and Facilities, 2nd Edition (in English)"

In this second edition, Mike Boyle updates his suggestions for building a training facility and developing programs that work for adults and athletes of all ages and abilities. His clients include athletes from kids to professionals, and a full range of adult ages, health histories, athletic abilities, and schedules. Because of this, the readers can expect to learn how to design a facility and training programs to accommodate that breadth of clients and athletes. This book will help with decisions about modern facility design, equipment selection, strength and power programming, conditioning, and speed development, all while giving tips and suggestions on staffing and coaching in today's world. Coach Boyle's 40 years of coaching history puts him in the rare position and ability to evaluate modern training ideas and implement them, testing on a variety of client and athlete abilities along the way. His coaching skills enable the readers to benefit from his successes and mistakes as they progress through their careers.

Michael Boyle

(Author)

View Author's Page

Antes de cofundar MBSC, Mike se desempeñó como entrenador de fuerza y acondicionamiento en la Universidad de Boston durante 15 años. También se desempeñó como entrenador de fuerza y acondicionamiento para los Boston Bruins de 1991-1999, para el equipo olímpico femenino de hockey sobre hielo de EE. UU. y para el campeón mundial de los Medias Rojas de Boston. Mike es conocido en todo el mundo como uno de los principales expertos en el campo de la fuerza y el acondicionamiento, y pasa su tiempo dando conferencias, enseñando, entrenando y escribiendo. Es conocido por su enfoque sensato de la fuerza y el acondicionamiento y persiste en un solo esfuerzo: proporcionar un entrenamiento seguro y efectivo para la mejora del rendimiento para atletas y adultos de todas las edades y antecedentes de entrenamiento.

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