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portada Diario Para Calmar tu Mente
Type
Physical Book
Publisher
Author
Pages
176
Format
Paperback
ISBN13
9786070771170
Edition No.
2020
Categories

Diario Para Calmar tu Mente

Charlie Ambler (Author) · Diana · Paperback

Diario Para Calmar tu Mente - Charlie Ambler

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Origin: Mexico (Import costs included in the price)
It will be shipped from our warehouse between Friday, May 03 and Friday, May 10.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

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Origin: Chile (Import costs included in the price)
It will be shipped from our warehouse between Tuesday, May 07 and Thursday, May 16.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "Diario Para Calmar tu Mente"

El propósito de este libro, inspirado por el budismo zen, es darte unas pautas de actuación para cuestionar tus pensamientos, y para entender tu lugar en el mundo... y tu propio lugar dentro de ti. Abrir y relajar tu mente te ayudará a priorizar en tu día a día y aliviará tu estrés. En este libro encontrarás sencillas actividades que te invitarán a la reflexión y te conducirán a la paz y el equilibrio. Un encantador diario ilustrado para iniciarse en el mindfulness y aprender a ser más feliz.

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