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Dukan Diet: A Complete Guide To The Dukan Diet - Get Fast Weight Loss Using Healthy Food And Keep It Off For Life (in English)
Sharon Stone
(Author)
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Createspace Independent Publishing Platform
· Paperback
Dukan Diet: A Complete Guide To The Dukan Diet - Get Fast Weight Loss Using Healthy Food And Keep It Off For Life (in English) - Stone, Sharon
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Synopsis "Dukan Diet: A Complete Guide To The Dukan Diet - Get Fast Weight Loss Using Healthy Food And Keep It Off For Life (in English)"
If you want to get THE COMPLETE Beginners Guide to the Dukan Diet - Learn the 4 Easy Steps to Lose Weight FAST And Keep It off for LIFE then continue reading...The Dukan Diet is one of the few diets that actively addresses the problem that many veteran dieters face - that of losing weight successfully but being unable to maintain their new healthy weight in the long term.Following each stage of the Dukan Diet correctly will help to achieve this result and to do so with remarkably little effort. If progress during this stage of the diet seems slow, don't be put off; it's a corner stone of the process and will help you to achieve your desired, healthy weight for life.This book contains proven steps and strategies on how to successfully lose weight and keep it off. The Dukan Diet is a revolutionary method of dieting which allows you to eat as much as you like while following the 'allowed foods' list. In addition it is created using stages, each with a specific purpose and designed to help both your body and mind adapt to new, healthier eating practices which have been shown to be effective for both weight loss and at maintaining a healthy weight for life.This book also includes...What is the Dukan Diet?Phase One - The Attack PhasePhase 2 - The Cruise PhasePhase 3 - The Consolidation PhasePhase 4 - The Stabilization PhaseSetting yourself up for successMeal IdeasAnd Much More!!This plan is broken up into 4 easy phases which set you up to not only lose weight quickly, but set yourself up for success in the future as well. This guide is broken down into easy to digest chapters that are straight to the point so you can start your weight loss and wellness journey tonight!So if you want to fulfill your body goals and receive your copy of this bookClick "Add to Cart" to receive your copy!
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The book is written in English.
The binding of this edition is Paperback.
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