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Dynamics of Stillness: Develop Your Senses and Reconnect With Nature Through 31 Meditative Practices (in English)
Ian Wright (Author)
·
Eddison Books
· Hardcover
Dynamics of Stillness: Develop Your Senses and Reconnect With Nature Through 31 Meditative Practices (in English) - Ian Wright
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Origin: United Kingdom
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Synopsis "Dynamics of Stillness: Develop Your Senses and Reconnect With Nature Through 31 Meditative Practices (in English)"
Stop and be still.This book is the antidote to the information overload of the modern age, helping readers to disengage from chaos and find stillness within. In this practical book, experienced osteopath Ian Wright blends holistic disciplines―including those from Buddhism, Taoism, and Aboriginal traditions―with modern science and fluid dynamics to help readers quiet their minds to self-heal. Through mindfulness and meditation techniques, he guides readers toward a calm, nonreactive “state of neutrality,” while at the same time allowing them to establish a deep connection between their senses and the world.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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