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Ease Up On Coloring Book
Cristie Jameslake
(Author)
·
Cristina Dovan
· Paperback
Ease Up On Coloring Book - Jameslake, Cristie
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Synopsis "Ease Up On Coloring Book"
Therapeutic elements meant to bring you calm or entertained you, perfect to help distract you from the daily pressures of life.It's been proven that coloring books have a wonderful effect upon us: Your brain experiences relief by entering a meditative stateIt lowers your anxiety levels Negative thoughts are dismissed as you take in positivityFocusing on the present leads to achieving mindfulnessUnplugging from technology promotes creation over consumptionColoring can be done by anyone, not just artists or creative typesIt's a hobby that can be taken with you wherever you go
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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