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Effortless Deep Meditation: How to Transcend Without Trying and Meditate Like a pro (in English)
Joanie Higgs
(Author)
·
Prominence Publishing
· Paperback
Effortless Deep Meditation: How to Transcend Without Trying and Meditate Like a pro (in English) - Higgs, Joanie
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Synopsis "Effortless Deep Meditation: How to Transcend Without Trying and Meditate Like a pro (in English)"
This is the book for "mindfulness" flunkies and frustrated seekers fed up with hit-and-miss approaches to meditation. Effortless, deep meditation (EDM) is exactly what it says it is. With zero effort, you'll dive deep into the intimate self-awareness that stills your mind and feeds your soul. Joanie Higgs' 50 years of teaching and practising meditation is capsulized in this personal, engaging, and eminently practical manual. Within a week, you can truly be an "advanced meditator"! That means you'll: -Know that your meditation is going to "work" every time-Be able to meditate deeply anytime and (almost) anywhere-Nod sagely when others talk about "trying to learn to meditate"
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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