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portada everything krav maga for fitness book,get fit fast with this high-intensity martial arts workout (in English)
Type
Physical Book
Publisher
Language
English
Pages
304
Format
Paperback
Dimensions
27.5 x 21.2 x 1.8 cm
Weight
0.77 kg.
ISBN
1598694243
ISBN13
9781598694246

everything krav maga for fitness book,get fit fast with this high-intensity martial arts workout (in English)

Nathan Brown (Author) · Jeff Levine (Author) · Everything · Paperback

everything krav maga for fitness book,get fit fast with this high-intensity martial arts workout (in English) - Brown, Nathan ; Levine, Jeff

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  • Condition: New
It will be shipped from our warehouse between Monday, June 10 and Tuesday, June 11.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "everything krav maga for fitness book,get fit fast with this high-intensity martial arts workout (in English)"

What can an ancient Israeli self-defense system can do for your body? Just ask J-Lo, who thanks Krav Maga for her celebrated derriere. But you don't have to be a movie star to have bootylicious behind-all you need is this book! The Everything fitness dream team has developed workouts that will transform your body into a lean, mean fighting machine-Krav Maga style! With more than 100 instructional photographs, this step-by-step guide shows you how to: Jab your way to a strong core; Power up your calves and quads; Amp your abs with power training; Maximize muscles with weight training; Start-and stick!-to a training regimen. Master these original, kick-ass work outs, and you'll have the body-and the defense moves-you've always wanted! With The Everything Krav Maga for Fitness Book, sweating has never been so much fun!

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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