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Fat2Fit: How to Make Health and Fitness a Part of Your Lifestyle (in English)
Kumar Abhishek
(Author)
·
Notion Press
· Paperback
Fat2Fit: How to Make Health and Fitness a Part of Your Lifestyle (in English) - Abhishek Kumar
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Synopsis "Fat2Fit: How to Make Health and Fitness a Part of Your Lifestyle (in English)"
Are you aiming for weight loss or muscle gain? Do you want a lean body or muscular physique? You need to be sure of what you need from your fitness routine. There are numerous types of exercises available which are capable of meeting your fitness requirements. Gym exercises, aerobics, yoga, Zumba, cross-fit, etc. are different forms of routines that are widely followed This book is a personal anecdote, recording Abhishek Kumar's journey in developing a healthier and fitter lifestyle. Through this book, Abhishek wishes to help everyone gain confidence and at the same time mention that it is never too late in becoming healthier. Join Abhishek for more fitness ventures at www.NAGAFitness.com
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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