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Flex Your Mind: 10 Powerful Yoga Principles for Less Stress in a Busy World (in English)
Rachel Bonkink (Author)
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Practical Inspiration Publishing
· Paperback
Flex Your Mind: 10 Powerful Yoga Principles for Less Stress in a Busy World (in English) - Rachel Bonkink
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Synopsis "Flex Your Mind: 10 Powerful Yoga Principles for Less Stress in a Busy World (in English)"
Discover the ten ancient principles for more peace of mind in your daily life. Understand why you behave and think as you do, and how to make the changes that will transform your day-to-day experience.With a down-to-earth approach and real-life examples from business and personal life, this book shows you how to make your mind stronger and, ultimately, to make your life lighter and less stressful by bringing yoga philosophy into your everyday.This is no stuffy philosophical book. Rachel Bonkink drank too much, worked crazy hours, went for the money and always wanted more: yoga philosophy transformed her life, and it can transform yours too.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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