Name: Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body (16pt Large Print Edition) (in English)
Price: 24.41 USD
Availability: InStock
Author: Ross, Carolyn Coker
ISBN: 9780369356482

portada Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body (16pt Large Print Edition) (in English)

Type

Physical Book

Author

Carolyn Coker Ross

Publisher

ReadHowYouWant

Language

English

Pages

428

Format

Paperback

Dimensions

23.4 x 15.6 x 2.2 cm

Weight

0.59 kg.

ISBN13

9780369356482

Synopsis "Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body (16pt Large Print Edition) (in English)"

When it comes to addiction, abstinence isn't always the right answer-and with food addiction, it's impossible. For readers stuck in a cycle of binging, overeating, and restricting, physician Carolyn Coker Ross offers the proven-effective Anchor Programâ"[. Using this step-by-step guide, readers will learn strategies to help curb cravings, end body dissatisfaction, manage stress and emotions without food, and get off the diet treadmill, once and for all.

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Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body (16pt Large Print Edition) (in English) - Ross, Carolyn Coker

Synopsis "Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body (16pt Large Print Edition) (in English)"

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