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portada Get out of Your own Way: Overcoming Self-Defeating Behavior (in English)
Type
Physical Book
Author
Publisher
Year
1996
Language
English
Pages
175
Format
Paperback
Dimensions
20.4 x 13.2 x 1.5 cm
Weight
0.18 kg.
ISBN
0399519904
ISBN13
9780399519901
Categories

Get out of Your own Way: Overcoming Self-Defeating Behavior (in English)

Mark Goulston (Author) · Philip Goldberg (Author) · Tarcherperigee · Paperback

Get out of Your own Way: Overcoming Self-Defeating Behavior (in English) - Goulston, Mark ; Goldberg, Philip

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Synopsis "Get out of Your own Way: Overcoming Self-Defeating Behavior (in English)"

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

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