Name: Good old Life: Deactivate Your Social Media Accounts to get the Control of Your Life, get rid of Anxiety and Reset Your Mind (Instagram, Fac,. Relationships, Tips, Hints and Guides) (in English)
Price: 5.52 USD
Availability: InStock
Author: Gerard Ottmar
ISBN: 9781726353502

portada Good old Life: Deactivate Your Social Media Accounts to get the Control of Your Life, get rid of Anxiety and Reset Your Mind (Instagram, Fac,. Relationships, Tips, Hints and Guides) (in English)

Type

Physical Book

Publisher

Createspace

Author

Gerard Ottmar

Year

2018

Language

English

Pages

Format

Paperback

ISBN13

9781726353502

Synopsis "Good old Life: Deactivate Your Social Media Accounts to get the Control of Your Life, get rid of Anxiety and Reset Your Mind (Instagram, Fac,. Relationships, Tips, Hints and Guides) (in English)"

Tweeting, scrolling, posting, liking. That’s how we spend our lives—in a digital haze of insecurity, competition and photo-shopped perfection, comparing ourselves to others. Social media has subjected us to depression, loneliness, isolation and anxiety. There was a time once free of social media addiction. Times where we would actually meet up with friends or enjoy a good book. Times where we didn’t obsessively post pictures of meals we were about to eat or record every hour of our lives instead of just living it. How are these uncontrollable habits affecting us? What are the benefits of a life without this compulsion? How can we live happily without the social media that brings hate and anxiety? In ‘Good Old Life’, Gerard Ottmar explores how we can regain those happier times, get control of our life, reset our mind and live without anxiety in a world of busy-ness and distraction.

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Good old Life: Deactivate Your Social Media Accounts to get the Control of Your Life, get rid of Anxiety and Reset Your Mind (Instagram, Fac,. Relationships, Tips, Hints and Guides) (in English) - Gerard Ottmar

Synopsis "Good old Life: Deactivate Your Social Media Accounts to get the Control of Your Life, get rid of Anxiety and Reset Your Mind (Instagram, Fac,. Relationships, Tips, Hints and Guides) (in English)"

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