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portada Grounded in Nature: Discover the Healing Power of Nature With Forest Bathing, Earthing and Grounding (2-in-1 Collection) (in English)
Type
Physical Book
Language
English
Pages
240
Format
Hardcover
Dimensions
22.9 x 15.2 x 1.4 cm
Weight
0.49 kg.
ISBN13
9781923045934
Categories

Grounded in Nature: Discover the Healing Power of Nature With Forest Bathing, Earthing and Grounding (2-in-1 Collection) (in English)

Naomi Rohan (Author) · Teilingen Press · Hardcover

Grounded in Nature: Discover the Healing Power of Nature With Forest Bathing, Earthing and Grounding (2-in-1 Collection) (in English) - Rohan, Naomi

Physical Book

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Synopsis "Grounded in Nature: Discover the Healing Power of Nature With Forest Bathing, Earthing and Grounding (2-in-1 Collection) (in English)"

Unearth the secrets of nature's healing power and transform your well-being. Ever wondered how the simple act of connecting with nature can transform your mental and physical health? "Grounded in Nature" is a 2-in-1 collection that explores two distinct yet interconnected practices - forest bathing and earthing - and will revolutionize your understanding of nature's profound impact on well-being.With practical techniques, scientific insights, and personal stories, author Naomi Rohan invites you to step outside, to feel the cool morning dew, the warmth of sun-baked clay, and the rough texture of tree bark.From "The Power of Forest Bathing" Uncover the ancient Japanese practice of Shinrin-Yoku and its transformative power.Learn the art of mindful walking and engage your senses in the forest's symphony.Discover the physical and mental health benefits of forest bathing.Gain insights into forest ecology and learn how to practice forest bathing through different seasons.Cultivate a love for nature in children and find green oases in urban spaces.From "Earthing Essentials" Understand the historical roots and scientific principles of earthing and grounding.Discover practical techniques for incorporating grounding practices into daily life.Gain insights into the healing power of the Earth and its impact on physical and mental health.Explore global perspectives on earthing and its future trends.Be inspired by personal stories of transformation through earthing.Written in an evocative, poetic writing style, rich in sensory language, this book creates an immersive reading experience that mirrors the tranquil and introspective nature of the practices it explores. This holistic guide is a must-read for anyone seeking to improve their mental and physical health through nature.Don't miss out on the opportunity to harness the healing power of nature and transform your well-being. Get your copy of "Grounded in Nature" today!

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.

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