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Guilt Free Motherhood: A 5 Step Guide to Reclaiming Your Time, Health and Well-Being (in English)
Amber Khan
(Author)
·
Rethink Press
· Paperback
Guilt Free Motherhood: A 5 Step Guide to Reclaiming Your Time, Health and Well-Being (in English) - Khan, Amber
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Synopsis "Guilt Free Motherhood: A 5 Step Guide to Reclaiming Your Time, Health and Well-Being (in English)"
Own your happiness. Reclaim your well-being. Make a guilt-free lifestyle, your choice of living! Do you think being a 'super mum' is your only option? Do you neglect your own health while caring for others? Do you struggle to maintain a happy work/life balance? Do you often feel stressed and burnt-out? Then you may be suffering from 'Mummy Guilt'. Guilt Free Motherhood will guide you to: - Ignite your passion to bring balance to your life - Take practical steps towards self-care - De-clutter your space, schedules and relationships - Let go of the 'super mum' and the 'control freak' inside of you - Practical ways of recharging your batteries A mother's journey should not be, and need not be, a GUILT trip. Guilt Free Motherhood gives you the tools you need to start living a more contented, healthy and energised lifestyle today - right in the midst of motherhood.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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