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Gym Log (in English)
Becca Camacho
(Author)
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Lulu.com
· Paperback
Gym Log (in English) - Camacho, Becca
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Monday, June 10 and
Tuesday, June 11.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Gym Log (in English)"
Meet your very own twelve week gym based log book; containing all you need to help keep you accountable on your health and fitness journey. This log book contains a goal setting section and twelve weeks of weight log sheets where you'll be able to track your weights per exercise, as well as your cardio and personal bests. Along with nutrition and habit trackers where you'll be able to track your daily calories, protein intake, water intake, sleep and steps. Towards the end of the book you'll find a section to track your progress, in the form of measurements and weight on the scales.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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