Share
Habits: A Simple Framework for Transforming Your Habits (Wellness Habits Reprogram Your Mind for Aesthetic Goals) (in English)
Mark Owens
(Author)
·
Mark Owens
· Paperback
Habits: A Simple Framework for Transforming Your Habits (Wellness Habits Reprogram Your Mind for Aesthetic Goals) (in English) - Owens, Mark
$ 15.96
$ 19.95
You save: $ 3.99
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Monday, June 24 and
Tuesday, June 25.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Habits: A Simple Framework for Transforming Your Habits (Wellness Habits Reprogram Your Mind for Aesthetic Goals) (in English)"
The hidden dangers of negative self-talk, and how to shift your internal narrative to a more positive and empowering one.Actionable, simple, and powerful exercises you can implement right now to solidify your new habits.A comprehensive toolkit for handling setbacks - nothing can derail your journey to positivity with these in your arsenal.Proven strategies for cultivating an environment of positivity - including essential tips for reinforcing positive relationships. Here is a preview of what you'll learn...How to initiate meaningful change through tiny, sustainable daily habitsThe art of compounding 1% improvements for monumental resultsWays to enhance every facet of your life: from routines, money, health and relationships to career successStrategies for creating a clear, long-term vision for your dream lifeThe practical steps to attain your smaller goals and manifest your ultimate visionIf you have tried to keep pace with fitness and faced obstacles in sticking to it, this book is a step-by-step guide for you to win the game and make it a part of your day-to-day life.Fitness habits is a compilation of a wealth of research and studies that challenge the most common notions about fitness. This book suggests sure-fire ways to stick to your fitness routine and helps you to create an urge to go back to your fitness routine - every single day.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.