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Hacking Health: The Only Book You'll Ever Need to Live Your Healthiest Life (in English)
Mukesh Bansal
(Author)
·
India Viking
· Hardcover
Hacking Health: The Only Book You'll Ever Need to Live Your Healthiest Life (in English) - Bansal, Mukesh
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Synopsis "Hacking Health: The Only Book You'll Ever Need to Live Your Healthiest Life (in English)"
We live in a world where there is a new fad diet, superfood, supplement or nutrition theory every month. There are so many tricks to optimizing workouts, peak performance, burning fat, living longer, sleeping better and biohacking your immune system. Wellness has become a part of mainstream discourse like never before, and the result is an overwhelming barrage of seemingly contradictory information.But here's one simple truth: good health impacts every aspect of life, be it productivity at work, interpersonal relationships or a balanced family life. In Hacking Health, Mukesh Bansal takes on the mammoth task of demystifying the science, simplifying the research and tracing the story of our relationship with our body.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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