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Happiness & Health: 9 Choices That Unlock the Powerful Connection Between the two Things we Want Most (in English)
Rick Foster; Greg Hicks; Jen Seda (Author)
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Perigee Books
· Paperback
Happiness & Health: 9 Choices That Unlock the Powerful Connection Between the two Things we Want Most (in English) - Rick Foster; Greg Hicks; Jen Seda
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Synopsis "Happiness & Health: 9 Choices That Unlock the Powerful Connection Between the two Things we Want Most (in English)"
The first practical guide to the physical benefits of positive emotions?from the national bestselling authors of How We Choose to Be Happy.Happiness & Health unravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors?known collectively as the ?model of health??can biochemically enhance health and well-being. Validated by international studies, including those conducted at the Mayo Clinic, the ?model of health? as outlined in this book sets forth nine specific attitude- driven behaviors that anyone can integrate into their lives to achieve higher levels of both recovery from and prevention of illness: Intention ? Accountability ? Identification ? Centrality ? Recasting ? Options ? Appreciation ? Giving ? Truth
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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