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heart, self, & soul,the sufi psychology of growth, balance, and harmony (in English)
Robert Frager Phd
(Author)
·
Quest Books (IL)
· Paperback
heart, self, & soul,the sufi psychology of growth, balance, and harmony (in English) - Frager Phd, Robert
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Synopsis "heart, self, & soul,the sufi psychology of growth, balance, and harmony (in English)"
Heart, Self, and Soul is the first book by a Western psychologist to explore the rich spiritual tradition of Sufism as a path for personal growth. Western psychotherapy aims largely to help us eliminate neurotic traits formed in childhood and adapt to society. In contrast, the Sufi goal is ultimately spiritual: Yes, we need to transform our negativity and be effective in the world; but beyond that, we need to reach a state of harmony with the Divine. Full of stories, poetry, meditations, journaling exercises, and colorful everyday examples, this book will open the heart, nourish the self, and quicken the soul.