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Holy Sh*t I Need a New Me: A 90 day Food & Exercise Tracker for People in Need of Change (in English)
Tango Charlie Journals
(Author)
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Independently Published
· Paperback
Holy Sh*t I Need a New Me: A 90 day Food & Exercise Tracker for People in Need of Change (in English) - Journals, Tango Charlie
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Synopsis "Holy Sh*t I Need a New Me: A 90 day Food & Exercise Tracker for People in Need of Change (in English)"
We've all been there. Squished in some horrendous changing room trying to avoid eye contact with the mirror as you squeeze yourself into a pair of jeans or wrestle your boobs (or moobs) into a new top, only to get depressed when nothing fits, leave the store in a grump and head to the cafe to 'cheer yourself up' with a slice of cake. But now something in your head has gone "Hang on, I'm a bit sick of this sh*t... I need to do something about it!" Enter - this awesome food and exercise tracker journal! A handy tool which will help guide you through 90 days of new food and exercise habits. This journal will help keep you on track for any weight loss diet and fitness regime you do.You know you need to start taking control of your body somehow, and this journal is the right place to start. Journal consists of: 6 inch x 9 inch dimensionSoft gloss cover with a modern fun designBody Measurement charts to track progressMotivational pages... a bit sweary sometimes so don't give it to your granEach book comes with a virtual high-five for those who complete the 90 days
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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