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Hormone Reset Diet: Over 30 Hormone Reset Diet Recipes to Balanced Hormones, Fast Weight Loss, Lower Stress, Better Immune System, and Faster Metabolism (in English)
Publishers Fanton (Author)
·
Antony Mwau
· Paperback
Hormone Reset Diet: Over 30 Hormone Reset Diet Recipes to Balanced Hormones, Fast Weight Loss, Lower Stress, Better Immune System, and Faster Metabolism (in English) - Publishers Fanton
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Synopsis "Hormone Reset Diet: Over 30 Hormone Reset Diet Recipes to Balanced Hormones, Fast Weight Loss, Lower Stress, Better Immune System, and Faster Metabolism (in English)"
Your approach to weight loss might be all wrong and this book will explain why and show you how to get over any weight loss plateau with ease through following a hormone reset diet!Over 30 percent of the world's population is struggling with obesity. So what do you think is the problem? Is it that this population seems to eat too much of processed foods, which are high in empty calories or is it that our sedentary lifestyle is the reason behind the weight?Well, while this is all true, to some extent, this isn't really the root problem. That's why many of us who struggle with weight try one diet plan after another hoping to lose a few pounds and keep it off.While some of these diet plans actually help you lose weight, they don't help you keep it off because they don't handle the root cause of the problem. That's why you will probably gain all the weight you gained after a few weeks of being off the diet plan.So what is the problem? Well, I'd answer this with one word; hormones.As you will realize, lack of exercise and excessive calorie consumption are not really the reason why you often find it hard to lose weight and keep it off; hormonal imbalance is the reason. Your hormones are responsible for many of the body processes that take place so if something is wrong, you might end up accumulating belly fat even when you really don't see yourself consuming too many calories.Haven't you noticed that some skinny people tend to eat a lot more than you do yet they hardly gain all the weight? If you often wonder what really makes you fat given the fact that you don't eat too many calories and probably engage in physical activities, your best solution to your weight problem is resetting your hormones to restore balance. And in so doing, you will not only lose weight but also derive many other benefits including improving your sex drive, feeling energetic and a lot more.So how can you reset your hormones? Obviously, there's no "factory reset button" in the body so you need to learn how to do it correctly. One way of doing that is through diet and this book will help you to do just that.
