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portada How to Be Positive and Happy: A Guide for Mindful Moments
Type
Physical Book
Publisher
Language
English
Pages
128
Format
Hardcover
Dimensions
16.5 x 14.2 x 1.5 cm
Weight
0.27 kg.
ISBN13
9781838525392

How to Be Positive and Happy: A Guide for Mindful Moments

Igloobooks (Author) · Igloo Books · Hardcover

How to Be Positive and Happy: A Guide for Mindful Moments - Igloobooks

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Synopsis "How to Be Positive and Happy: A Guide for Mindful Moments"

Discover the art of sustaining a positive mindset through a curated collection of uplifting phrases, hands-on exercises, and transformative techniques aimed at enhancing your overall mental state. Are you seeking an instant mood enhancer or striving to maintain an ever-positive aura? This comprehensive guide is your perfect companion. Just a few minutes with its pages can steer you toward a path of tranquility and optimism. Embark on a journey of well-being with this exquisitely designed wellness guide, arming you with the essential tools for achieving mental peace. Seamlessly integrate mindfulness into your daily routine with an array of meditation techniques and exercises, allowing you to cultivate self-awareness and reflect upon your experiences. Complemented by captivating visuals and heartening affirmations, this book not only propels you towards positivity but also grants you the empowerment to grasp happiness, making it a treasured beacon for your emotional well-being. A Comprehensive Guide: Covers various facets of mindfulness, ensuring a holistic approach. Interactive Elements: Engage in exercises and techniques for a hands-on experience. Visual Appeal: Beautiful imagery serves as a serene backdrop to the insightful content. Affirmative Boost: Strengthen your resolve with positive affirmations throughout. Ideal for Gifting: A thoughtful present for loved ones in need of some positivity or mindfulness enthusiasts.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.

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