Share
how to cure anxiety and panic attacks naturally (in English)
Richard L. Kuhns
(Author)
·
Jonquelyne Kalmbach
(Author)
·
Createspace Independent Publishing Platform
· Paperback
how to cure anxiety and panic attacks naturally (in English) - Kalmbach, Jonquelyne ; Kuhns, Richard L.
$ 11.80
$ 14.95
You save: $ 3.15
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Monday, May 13 and
Tuesday, May 14.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "how to cure anxiety and panic attacks naturally (in English)"
"Learn to relax" is not great advice, but unfortunately it's the advice you'll often get. In fact I find many panic suffers go into a panic state when they attempt deep breathing exercises or try to relax. Strangely enough, panic anxiety attack, and agoraphobia are all diseases of ignorance. Your personality traits and diet often determines that you react with anxiety to stress-including free floating anxiety. With the easy to understand approach using an external focus as opposed to internal focus (as in relaxation techniques) you make a minor shift in your behaviors-those that make your personality-such that you'll discover that you can reprogram you subconscious to leave out the flight reaction and soon be in a position to remember that anxiety used to be a problem but forget what it felt like.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
