Name: How to Fight (Mindfulness Essentials) (in English)
Price: 6.97 USD
Availability: InStock
Author: Thich Nhat Hanh
ISBN: 9781941529867

portada How to Fight (Mindfulness Essentials) (in English)

Type

Physical Book

Author

Thich Nhat Hanh

Illustrated by

Jason Deantonis

Publisher

Parallax Press

Year

2017

Language

English

Pages

128

Format

Paperback

Dimensions

15.0 x 9.9 x 1.0 cm

Weight

0.09 kg.

ISBN13

9781941529867

Synopsis "How to Fight (Mindfulness Essentials) (in English)"

Turn disagreements and conflicts into opportunities for growth, compassion, and reconciliation. The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same, and reach reconciliation between family members, coworkers, and even nations. How to Fight is pocket-sized with two-color original artwork by California artist Jason DeAntonis.

Thich Nhat Hanh

(Author)

View Author's Page

Es monje budista, poeta, erudito y activista por los derechos humanos nominado para el Premio Nobel de la Paz. Se ordenó a los dieciséis años como monje budista y durante la guerra del Vietnam fundó el movimiento del budismo comprometido para ayudar a sus conciudadanos. Las enseñanzas de este venerado maestro vietnamita, conocido en occidente como el introductor del mindfulness, han marcado a algunas de las personas más poderosas del planeta. Ha publicado más de cien libros sobre temas diversos que abarcan desde la ecología y la paz mundial hasta la muerte y las relaciones humanas.

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