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portada How to Squid: Better Choices, Fewer Regrets (in English)
Type
Physical Book
Author
Translated by
Publisher
Language
English
Pages
46
Format
Paperback
Dimensions
21.6 x 21.6 x 0.3 cm
Weight
0.13 kg.
ISBN13
9781088027875
Categories

How to Squid: Better Choices, Fewer Regrets (in English)

Philip Zimbardo (Author) · Zasm And Mel Ganus (Author) · Alejandra Levy (Translated by) · Quality of Life Experiments · Paperback

How to Squid: Better Choices, Fewer Regrets (in English) - Ganus, Zasm And Mel ; Zimbardo, Philip ; Levy, Alejandra

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Synopsis "How to Squid: Better Choices, Fewer Regrets (in English)"

This book provides readers with the skills to successfully manage difficult situations by using our SQUID method for obtaining mindfulness. SQUID stands for Stop - Question - Understand - Imagine - then Decide.

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The book is written in English.

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The binding of this edition is Paperback.

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