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How to Stop Feeling So Damn Depressed: The No BS Guide for Men (16pt Large Print Edition) (in English)
Jonas A. Horwitz
(Author)
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· Paperback
How to Stop Feeling So Damn Depressed: The No BS Guide for Men (16pt Large Print Edition) (in English) - Horwitz, Jonas A.
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Synopsis "How to Stop Feeling So Damn Depressed: The No BS Guide for Men (16pt Large Print Edition) (in English)"
In this no-nonsense guide for men, psychologist Jonas Horwitz presents evidence-based, straightforward, and jargon-free strategies for men struggling with severe depression. Grounded in proven-effective cognitive-behavioral therapy (CBT), the skills in this book will help readers find actionable solutions for identifying, naming, and overcoming the depression that is standing in the way of living the life they want.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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