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portada How to Stop Worrying (in English)
Type
Physical Book
Publisher
Year
2019
Language
English
Pages
224
Format
Paperback
ISBN13
9781529329223

How to Stop Worrying (in English)

Frank Tallis (Author) · Sheldon Press · Paperback

How to Stop Worrying (in English) - Frank Tallis

New Book

$ 19.39

$ 32.32

You save: $ 12.93

40% discount
  • Condition: New
Origin: United Kingdom (Import costs included in the price)
It will be shipped from our warehouse between Wednesday, June 19 and Friday, June 28.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "How to Stop Worrying (in English)"

It is natural to worry; it is our body's built-in warning system, and it serves an important function. However, sometimes the worrying can get out of hand, and worry starts to disrupt your life, and your enjoyment of it. This book is written to help anyone who finds themselves distressed and distracted by their fears, or anyone who is concerned that their worries may be getting out of hand. Not only will it give you practical steps to stop worrying - and advice on how to deal with setbacks - it will also help you to turn worry to your advantage, using it in a more positive way for better outcomes. Armed with a systematic approach as outlined in this book, you will be able to use worry constructively, and come to see it as helpful rather than harmful. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #454545}

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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