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Interior Fitness: Move Your Heart to Reshape Your Life and Your Body! (in English)
Migdoel Miranda
(Author)
·
Balboa Press
· Paperback
Interior Fitness: Move Your Heart to Reshape Your Life and Your Body! (in English) - Miranda, Migdoel
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Synopsis "Interior Fitness: Move Your Heart to Reshape Your Life and Your Body! (in English)"
Interior Fitness: Move Your Heart to Reshape Your Life and Your Body! was written by world-class trainer and former professional athlete Dio Miranda to teach the role of the power of mind-set as the inner edge of peak performance. The book introduces seven core concepts that are essential to good health and well-being via anecdotes, how-to tips, and stories of his own personal experiences. The style is no-nonsense with a heart, and it is ideal for anyone who desires to achieve a deeper interior understanding to boost them to a higher level of health and fitness.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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