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portada Introduction to Yoga (in English)
Type
Physical Book
Publisher
Year
1997
Language
English
Pages
192
Format
Paperback
Weight
1
ISBN
0553762079
ISBN13
9780553762075

Introduction to Yoga (in English)

Richard Hittleman (Author) · Bantam · Paperback

Introduction to Yoga (in English) - Richard Hittleman

Physical Book

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Synopsis "Introduction to Yoga (in English)"

Millions of Americans know of the extraordinary benefits of Yoga--physically, mentally and spiritually.  But many have been discouraged from trying Yoga because they believe that years of devotion and arduous exercising are required.Now, here is Yoga simplified.  Mr. Hittleman's is a progressive concept of instruction that lets you begin with the elementary positions and gradually advances you at your own pace.You will discover remarkable new strength and energy within you.  Your mind and your body will experience the joy that is life at its best.Day by day, you will find yourself growing slimmer, stronger, more graceful.  Physical discomforts will vanish.  Peace of mind will replace anxiety.  You will look, act and feel more truly alive.Richard Hittleman--Author, Lecturer and Television Instructor--has introduced the practice of Yoga to more American s than any other living authority.  This book is the second of his Yoga Masterwork series.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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