Share
Intuitive Eating: An Anti-Diet Workbook to Find the Satisfaction-Factor, Stop Emotional Eating and Stop Dieting (in English)
Sandy Gibbs
(Author)
·
Amplitudo Ltd
· Paperback
Intuitive Eating: An Anti-Diet Workbook to Find the Satisfaction-Factor, Stop Emotional Eating and Stop Dieting (in English) - Gibbs, Sandy
$ 13.99
$ 19.98
You save: $ 5.99
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Monday, June 24 and
Tuesday, June 25.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Intuitive Eating: An Anti-Diet Workbook to Find the Satisfaction-Factor, Stop Emotional Eating and Stop Dieting (in English)"
Have you tried so many diet and after you gained weight again? Start again with a REAL and FUNCTIONAL way of eating. Stop eating like you're a programmed machine and start to listen to your body and to the body' signals. With this book you will be more aware when your body tells you're full or hungry. Also you will learn to eat exactly what your mind and body needs, with the help of your intuition: your body knows already what to do!Here are some topics you will learn: - MINDFUL AND GENTLE EATING PROCESS- EATING DISORDERS- THE VALUE OF SLOWING DOWN AND TASTING YOUR FOOD- EATING RULES TO FOLLOW TO LOSE WEIGHT AND BODY FAT- THE SECRET TO ENDING EMOTIONAL EATING- REASONS WHY LISTENING TO YOUR INTUITION IS IMPORTANTWhat are you waiting? If you need a REAL help for your eating disorders this book is for you. Don't waste other time and buy now "INTUITIVE EATING: An Anti-Diet Workbook to Find the Satisfaction-Factor, Stop Emotional Eating and Stop Dieting" and enjoy!
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
