Share
Inward Bound: Exploring the Geography of Your Emotions (in English)
Sam Keen
(Author)
·
Bantam
· Paperback
Inward Bound: Exploring the Geography of Your Emotions (in English) - Keen, Sam
$ 10.50
$ 15.00
You save: $ 4.50
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Thursday, May 16 and
Friday, May 17.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Inward Bound: Exploring the Geography of Your Emotions (in English)"
The author of the New York Times bestseller Fire in the Belly guides us on an enlightening journey across the emotional landscape of our own inner psyches. Using self-tests and practical advice, Inward Bound teaches us to master the art of emotional literacy--how to understand what our minds and bodies are really telling us through the ups and downs of our emotions. Paying special attention to "negative" emotions such as fatigue, depression, grief, and especially boredom--the undiagnosed disease from which most "normal" people suffer--Sam Keen shows us how the low periods in our lives can actually be the impetus for the most profound and lasting change. While most people deny emotional lows in the hopes that they will go away; eat, drink, or tranquilize themselves; take mood elevators; or otherwise fill their time with empty activities, Keen instead teaches us how to re-vision negative emotions as positive way stations on the path to self-discovery. In Inward Bound, Keen shows us how to recover the full spectrum of our feelings and points the reader on a journey to greater health, intimacy, vitality, and a renewed joy in life.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
