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Jibengong: Basic exercises for Qigong and Taijiquan (in English)
S. C. Sartoris
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Jibengong: Basic exercises for Qigong and Taijiquan (in English) - Zahn, Barbara ; Sartoris, S. C.
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Synopsis "Jibengong: Basic exercises for Qigong and Taijiquan (in English)"
Third published workbook of the Three Pillars collection, handbooks in a practical light weight edition, which accompany the student of Taijiquan and Qigong complementing the teachings received in class. In these 12 chapters the student is given enough theory and exercises for a basic knowledge, allowing to continue on the path achieving an in-depth understanding and solid foundation in the practice of the inner arts of Wudang.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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